{"product_id":"tko-safety-squat-bar-813ob-86ss","title":"TKO Safety Squat Bar  - 813OB-86SS","description":"\u003ch2\u003eTKO Safety Squat Bar  - 813OB-86SS\u003c\/h2\u003e\n\u003cp\u003eThe TKO Safety Squat Bar 813OB-86SS is a specialty Olympic training barbell designed to help reduce unnecessary strain on the shoulders during squat movements.\u003c\/p\u003e\n\u003cp\u003eBuilt with a padded harness, comfortable handgrips, and bent weighted sleeves, this safety squat bar helps stabilize the user’s center of gravity while providing greater control throughout the lift.\u003c\/p\u003e\n\u003cp\u003eWith a hardened chrome finish, 185,000 psi tensile strength, heavy-duty bushing, and precision manufacturing, this safety squat bar is engineered for dependable performance, strength, and long-lasting durability.\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecialty Squat Design:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBuilt-in padded harness helps reduce unnecessary strain on the shoulders during lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Control:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eComfortable handgrips give users more control of the bar for added security and safety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStabilized Lift Feel:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBend of the weighted sleeves helps stabilize the user’s center of gravity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHardened Shaft:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e30mm hardened and tempered shaft provides strength and reliable performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack-Compatible Length:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e86.5 inches long and fits comfortably on standard racks and benches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Tensile Strength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e185,000 psi tensile strength supports demanding strength training use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Tested:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEvery single bar is tested for strength and integrity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStraightness Verified:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEvery single bar is measured for straightness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCorrosion Resistance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHardened chrome finish helps protect against corrosion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Bushing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDesigned for dependable sleeve performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Grip:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium knurl pattern provides a secure grip on the bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront Handles:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHeavy-duty vinyl coated front handles provide 7\" of gripping area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Racking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e49\" between cambers allows for easy racking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCamber Drop:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e5\" camber drop supports the specialty safety squat bar design.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong Construction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDouble snap ring construction helps maximize bar strength and integrity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision Manufacturing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eManufactured to tight tolerances to ensure excellent performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:651a50f0-9505-4907-bcbc-317f9127f8ba-4\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:651a50f0-9505-4907-bcbc-317f9127f8ba-4\" data-turn-id-container=\"request-WEB:651a50f0-9505-4907-bcbc-317f9127f8ba-4\" data-testid=\"conversation-turn-10\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"590f96e8-1720-4c14-be3f-17696af56613\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"28\" data-end=\"1487\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"6ft1ji\" data-start=\"28\" data-end=\"292\"\u003e\n\u003cstrong data-start=\"30\" data-end=\"67\"\u003eShoulder-friendly squat training:\u003c\/strong\u003e The TKO Safety Squat Bar 813OB-86SS features a built-in padded harness and ergonomic front handles that help reduce shoulder and wrist strain while maintaining a secure lifting position. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"7c5e3v\" data-start=\"294\" data-end=\"530\"\u003e\n\u003cstrong data-start=\"296\" data-end=\"331\"\u003eImproved stability and control:\u003c\/strong\u003e Its cambered sleeve design promotes a more balanced center of gravity, helping lifters maintain proper squat mechanics and greater confidence under heavy loads. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ectovr\" data-start=\"532\" data-end=\"792\"\u003e\n\u003cstrong data-start=\"534\" data-end=\"568\"\u003eCommercial-grade construction:\u003c\/strong\u003e Built with a 30mm hardened and tempered shaft, 185,000 PSI tensile strength, heavy-duty bushings, and double snap ring construction for exceptional durability and long-term performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"9yyjjo\" data-start=\"794\" data-end=\"1007\"\u003e\n\u003cstrong data-start=\"796\" data-end=\"835\"\u003eCompatible with standard equipment:\u003c\/strong\u003e The 86.5-inch length fits most Olympic racks and benches, making it an easy addition to home gyms and commercial strength facilities. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1p9rsr6\" data-start=\"1009\" data-end=\"1252\"\u003e\n\u003cstrong data-start=\"1011\" data-end=\"1051\"\u003eBuilt for serious strength training:\u003c\/strong\u003e A corrosion-resistant hardened chrome finish, medium knurling, and vinyl-coated handles provide a secure grip and reliable performance through demanding workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1626jj4\" data-start=\"1254\" data-end=\"1487\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1256\" data-end=\"1275\"\u003eExpert verdict:\u003c\/strong\u003e An excellent specialty bar for athletes and lifters looking to improve squat comfort, reduce upper-body stress, and perform heavy lower-body training with greater stability. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"47\" data-end=\"296\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"47\" data-end=\"98\"\u003eQ: What is the TKO Safety Squat Bar 813OB-86SS?\u003c\/strong\u003e\u003cbr data-start=\"98\" data-end=\"101\"\u003e\u003cstrong data-start=\"101\" data-end=\"107\"\u003eA:\u003c\/strong\u003e The TKO 813OB-86SS is a specialty Olympic safety squat bar designed to reduce shoulder strain while improving comfort, control, and squat performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"298\" data-end=\"538\"\u003e\u003cstrong data-start=\"298\" data-end=\"346\"\u003eQ: Who is the TKO Safety Squat Bar best for?\u003c\/strong\u003e\u003cbr data-start=\"346\" data-end=\"349\"\u003e\u003cstrong data-start=\"349\" data-end=\"355\"\u003eA:\u003c\/strong\u003e It's ideal for commercial gyms, athletic facilities, strength coaches, and home gym users looking for a safer, more comfortable squat variation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"789\"\u003e\u003cstrong data-start=\"540\" data-end=\"592\"\u003eQ: How does a safety squat bar improve training?\u003c\/strong\u003e\u003cbr data-start=\"592\" data-end=\"595\"\u003e\u003cstrong data-start=\"595\" data-end=\"601\"\u003eA:\u003c\/strong\u003e The padded shoulder harness, front handles, and cambered design help reduce shoulder stress while promoting better balance and control during squats. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"791\" data-end=\"979\"\u003e\u003cstrong data-start=\"791\" data-end=\"848\"\u003eQ: What is the weight capacity of the TKO 813OB-86SS?\u003c\/strong\u003e\u003cbr data-start=\"848\" data-end=\"851\"\u003e\u003cstrong data-start=\"851\" data-end=\"857\"\u003eA:\u003c\/strong\u003e The bar supports up to \u003cstrong data-start=\"881\" data-end=\"892\"\u003e750 lbs\u003c\/strong\u003e, making it suitable for heavy strength training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"981\" data-end=\"1209\"\u003e\u003cstrong data-start=\"981\" data-end=\"1048\"\u003eQ: What are the key specifications of the TKO Safety Squat Bar?\u003c\/strong\u003e\u003cbr data-start=\"1048\" data-end=\"1051\"\u003e\u003cstrong data-start=\"1051\" data-end=\"1057\"\u003eA:\u003c\/strong\u003e It features a 30 mm hardened steel shaft, 185,000 PSI tensile strength, 86.5\" length, and a 47 lb overall weight. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1211\" data-end=\"1428\"\u003e\u003cstrong data-start=\"1211\" data-end=\"1267\"\u003eQ: Will the TKO 813OB-86SS fit standard power racks?\u003c\/strong\u003e\u003cbr data-start=\"1267\" data-end=\"1270\"\u003e\u003cstrong data-start=\"1270\" data-end=\"1276\"\u003eA:\u003c\/strong\u003e Yes. Its 86.5-inch length and 49-inch spacing between cambers allow it to fit standard Olympic racks and benches. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1430\" data-end=\"1682\"\u003e\u003cstrong data-start=\"1430\" data-end=\"1470\"\u003eQ: What features improve durability?\u003c\/strong\u003e\u003cbr data-start=\"1470\" data-end=\"1473\"\u003e\u003cstrong data-start=\"1473\" data-end=\"1479\"\u003eA:\u003c\/strong\u003e The bar includes a hardened chrome finish, heavy-duty bushings, double snap ring construction, and a hardened, tempered steel shaft for long-lasting commercial use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1684\" data-end=\"1918\"\u003e\u003cstrong data-start=\"1684\" data-end=\"1743\"\u003eQ: Does the TKO Safety Squat Bar provide a secure grip?\u003c\/strong\u003e\u003cbr data-start=\"1743\" data-end=\"1746\"\u003e\u003cstrong data-start=\"1746\" data-end=\"1752\"\u003eA:\u003c\/strong\u003e Yes. It features medium knurling and heavy-duty vinyl-coated front handles for a comfortable, secure grip throughout each lift.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1xm67rq\" data-start=\"60\" data-end=\"229\"\u003e\n\u003cstrong data-start=\"62\" data-end=\"87\"\u003eClean after each use:\u003c\/strong\u003e Wipe the shaft, sleeves, handles, and padding with a soft cloth to remove sweat, chalk, and moisture. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"8jtuvq\" data-start=\"230\" data-end=\"420\"\u003e\n\u003cstrong data-start=\"232\" data-end=\"262\"\u003eProtect the chrome finish:\u003c\/strong\u003e Use a nylon brush to clean the knurling and apply a light coat of barbell oil periodically to help prevent corrosion. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ux4btr\" data-start=\"421\" data-end=\"607\"\u003e\n\u003cstrong data-start=\"423\" data-end=\"459\"\u003eInspect the padding and handles:\u003c\/strong\u003e Check the shoulder pad, vinyl covering, and front handles for wear, tears, or loose attachments before use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vr79lk\" data-start=\"608\" data-end=\"760\"\u003e\n\u003cstrong data-start=\"610\" data-end=\"636\"\u003eCheck sleeve rotation:\u003c\/strong\u003e Ensure the bushings and sleeves rotate smoothly and remain free of dirt and debris. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"hkrial\" data-start=\"761\" data-end=\"931\"\u003e\n\u003cstrong data-start=\"763\" data-end=\"786\"\u003eInspect for damage:\u003c\/strong\u003e Regularly examine the shaft, sleeves, and snap ring construction for bending, cracks, or excessive wear. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"twzbrs\" data-start=\"932\" data-end=\"1070\"\u003e\n\u003cstrong data-start=\"934\" data-end=\"953\"\u003eStore properly:\u003c\/strong\u003e Keep the bar in a dry indoor environment and use a barbell rack to prevent unnecessary wear and moisture exposure.\u003c\/li\u003e\n\u003cli data-section-id=\"cuf139\" data-start=\"1071\" data-end=\"1212\"\u003e\n\u003cstrong data-start=\"1073\" data-end=\"1092\"\u003eAvoid dropping:\u003c\/strong\u003e Do not drop the safety squat bar onto hard surfaces or safety pins, as this can damage the bar, sleeves, and padding.\u003c\/li\u003e\n\u003cli data-section-id=\"158wiyl\" data-start=\"1213\" data-end=\"1353\"\u003e\n\u003cstrong data-start=\"1215\" data-end=\"1247\"\u003ePerform routine maintenance:\u003c\/strong\u003e Tighten any loose hardware and replace worn padding or components to maintain safe, reliable performance.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TKO","offers":[{"title":"Default Title","offer_id":45852329640127,"sku":"813OB-86SS","price":232.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/813OB-86SSSafetySquatBar1_700x700_fc4303e9-6d93-48fb-be81-3ae7604dbfb3.jpg?v=1784048644","url":"https:\/\/se0yig-03.myshopify.com\/products\/tko-safety-squat-bar-813ob-86ss","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}