{"product_id":"anubis™-2-0-half-rack-functional-trainer","title":"Mikolo Fitness ANUBIS-2.0 Standard All-In-One Trainer - DM-HR03-B","description":"\u003cdiv data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003e\n\u003ch2 class=\"ds-markdown-paragraph\"\u003eMikolo Fitness ANUBIS-2.0 Standard All-In-One Trainer - DM-HR03-B\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eA compact 4-post rack maximizes floor space in just 11 sq ft.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eFeatures a built-in pegboard with 516 holes to neatly store 6–7 cable attachments.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eCompatible with any brand's accessories via 1\" holes with 2\" spacing; expandable with Mikolo add-ons.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eSmooth 2:1 ratio pulley system with all-aluminum pulleys for fluid, drag-free motion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eCable trolley rides on ball bearings with a knurled handle for secure, barbell-like grip and effortless one-hand adjustment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eDual 175 lb weight stacks (expandable to 235 lb\/side) with micro-adjust plates for precise loading.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eConstructed from commercial-grade 3\"x3\" 12-gauge steel for a rock-solid feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eUnique 24\" safety arms with foldable support feet (rated 2000 lbs) transfer load directly to the ground—no front foot extensions needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"display: inline;\"\u003e\u003cspan\u003eAll key attachments (J-cups, spotter arms, 3-in-1 pad) lock securely with safety pins.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9084ef92-76c1-4142-88fd-13860e4270e4-18\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9084ef92-76c1-4142-88fd-13860e4270e4-18\" data-turn-id-container=\"request-WEB:9084ef92-76c1-4142-88fd-13860e4270e4-18\" data-testid=\"conversation-turn-8\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"a9517c18-db9b-4d0e-ae67-77b790d1ea33\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"28\" data-end=\"1212\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"ba704q\" data-start=\"28\" data-end=\"192\"\u003e\n\u003cstrong data-start=\"30\" data-end=\"61\"\u003eFlagship All-In-One System:\u003c\/strong\u003e The ANUBIS-2.0 Standard (DM-HR03-B) combines a half rack and functional trainer in one compact, commercial-style home gym setup.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1nheqb7\" data-start=\"193\" data-end=\"349\"\u003e\n\u003cstrong data-start=\"195\" data-end=\"229\"\u003eHeavy-Duty Steel Construction:\u003c\/strong\u003e Built with \u003cstrong data-start=\"241\" data-end=\"265\" data-is-only-node=\"\"\u003e3\"×3\" 12-gauge steel\u003c\/strong\u003e, delivering rock-solid stability for squats, presses, and heavy barbell training.\u003c\/li\u003e\n\u003cli data-section-id=\"n1op7f\" data-start=\"350\" data-end=\"557\"\u003e\n\u003cstrong data-start=\"352\" data-end=\"387\"\u003eSmooth Functional Cable System:\u003c\/strong\u003e Dual pulley system with \u003cstrong data-start=\"412\" data-end=\"425\" data-is-only-node=\"\"\u003e2:1 ratio\u003c\/strong\u003e provides controlled resistance, ideal for isolations, supersets, and rehab-style movements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13l3jvp\" data-start=\"558\" data-end=\"739\"\u003e\n\u003cstrong data-start=\"560\" data-end=\"587\"\u003eSpace-Efficient Design:\u003c\/strong\u003e Full gym functionality in approximately \u003cstrong data-start=\"628\" data-end=\"650\" data-is-only-node=\"\"\u003e11 sq ft footprint\u003c\/strong\u003e, making it ideal for garage and home gym setups. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"etoe6\" data-start=\"740\" data-end=\"891\"\u003e\n\u003cstrong data-start=\"742\" data-end=\"774\"\u003eComplete Attachment Package:\u003c\/strong\u003e Includes 10+ attachments (J-cups, landmine, pulldown bar, handles, straps) so you can train full body immediately.\u003c\/li\u003e\n\u003cli data-section-id=\"e8jw6p\" data-start=\"892\" data-end=\"1050\"\u003e\n\u003cstrong data-start=\"894\" data-end=\"925\"\u003eSmart Training Versatility:\u003c\/strong\u003e Designed for users who want \u003cstrong data-start=\"954\" data-end=\"1047\" data-is-only-node=\"\"\u003efree-weight strength training + cable machine precision + compact footprint in one system\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"1pq0u99\" data-start=\"1051\" data-end=\"1212\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1053\" data-end=\"1072\"\u003eExpert Verdict:\u003c\/strong\u003e A top-tier choice for lifters wanting a \u003cstrong data-start=\"1113\" data-end=\"1211\" data-is-only-node=\"\"\u003ebalanced, space-saving all-in-one trainer with commercial-grade feel and long-term scalability\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:fa42f9a7-eb9e-45c2-8f46-9718e1b8ecac-4\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:fa42f9a7-eb9e-45c2-8f46-9718e1b8ecac-4\" data-turn-id-container=\"request-WEB:fa42f9a7-eb9e-45c2-8f46-9718e1b8ecac-4\" data-testid=\"conversation-turn-8\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"801fa0d8-9405-43b6-9606-b0b5fa37b231\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"77\" data-end=\"241\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"77\" data-end=\"124\"\u003eQ: What is the ANUBIS-2.0 Standard Trainer?\u003c\/strong\u003e\u003cbr data-start=\"124\" data-end=\"127\"\u003eA: A compact all-in-one home gym combining a power rack, functional trainer, and Smith machine system in one unit.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"243\" data-end=\"404\"\u003e\u003cstrong data-start=\"243\" data-end=\"291\"\u003eQ: What makes it different from basic racks?\u003c\/strong\u003e\u003cbr data-start=\"291\" data-end=\"294\"\u003eA: It integrates cable pulleys + Smith bar system, replacing multiple machines while saving significant space.\u003c\/p\u003e\n\u003cp data-start=\"406\" data-end=\"541\"\u003e\u003cstrong data-start=\"406\" data-end=\"449\"\u003eQ: Does it include a Smith machine bar?\u003c\/strong\u003e\u003cbr data-start=\"449\" data-end=\"452\"\u003eA: Yes. It has an integrated Smith system for guided barbell movements with safety stops.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"701\"\u003e\u003cstrong data-start=\"543\" data-end=\"574\"\u003eQ: What exercises can I do?\u003c\/strong\u003e\u003cbr data-start=\"574\" data-end=\"577\"\u003eA: Squats, bench press, Smith machine presses, lat pulldowns, cable rows, flys, curls, triceps pushdowns, and core training.\u003c\/p\u003e\n\u003cp data-start=\"703\" data-end=\"867\"\u003e\u003cstrong data-start=\"703\" data-end=\"754\"\u003eQ: Does it have weight stacks or plate loading?\u003c\/strong\u003e\u003cbr data-start=\"754\" data-end=\"757\"\u003eA: It uses a selectorized dual weight stack system for quick resistance changes (no plate loading for cables).\u003c\/p\u003e\n\u003cp data-start=\"869\" data-end=\"1010\"\u003e\u003cstrong data-start=\"869\" data-end=\"911\"\u003eQ: Is it suitable for small home gyms?\u003c\/strong\u003e\u003cbr data-start=\"911\" data-end=\"914\"\u003eA: Yes. It is designed as a space-efficient unit (~11 sq ft footprint in similar Anubis models).\u003c\/p\u003e\n\u003cp data-start=\"1012\" data-end=\"1163\"\u003e\u003cstrong data-start=\"1012\" data-end=\"1048\"\u003eQ: Is it safe for heavy lifting?\u003c\/strong\u003e\u003cbr data-start=\"1048\" data-end=\"1051\"\u003eA: Yes. It includes safety arms, guided Smith bar, and reinforced steel construction for controlled heavy lifts.\u003c\/p\u003e\n\u003cp data-start=\"1165\" data-end=\"1298\"\u003e\u003cstrong data-start=\"1165\" data-end=\"1206\"\u003eQ: Can multiple people train at once?\u003c\/strong\u003e\u003cbr data-start=\"1206\" data-end=\"1209\"\u003eA: Yes. Dual cable systems allow two users to train simultaneously on different stations.\u003c\/p\u003e\n\u003cp data-start=\"1300\" data-end=\"1434\"\u003e\u003cstrong data-start=\"1300\" data-end=\"1337\"\u003eQ: What is the cable system like?\u003c\/strong\u003e\u003cbr data-start=\"1337\" data-end=\"1340\"\u003eA: It uses smooth aluminum pulleys with a 2:1 ratio for controlled, fluid resistance training.\u003c\/p\u003e\n\u003cp data-start=\"1436\" data-end=\"1573\"\u003e\u003cstrong data-start=\"1436\" data-end=\"1462\"\u003eQ: Who is it best for?\u003c\/strong\u003e\u003cbr data-start=\"1462\" data-end=\"1465\"\u003eA: Home gym users who want a complete strength setup (rack + cables + Smith machine) in one compact machine.\u003c\/p\u003e\n\u003cp data-start=\"1575\" data-end=\"1722\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1575\" data-end=\"1607\"\u003eQ: What is the main benefit?\u003c\/strong\u003e\u003cbr data-start=\"1607\" data-end=\"1610\"\u003eA: It replaces 3–4 machines, delivering a full commercial-style gym experience at home with major space savings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"11eskcz\" data-start=\"90\" data-end=\"213\"\u003e\n\u003cstrong data-start=\"92\" data-end=\"112\"\u003eDaily wipe-down:\u003c\/strong\u003e Clean frame, handles, bench, and attachments after workouts to remove sweat and prevent corrosion.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1z07sa7\" data-start=\"214\" data-end=\"328\"\u003e\n\u003cstrong data-start=\"216\" data-end=\"239\"\u003eCable system check:\u003c\/strong\u003e Inspect cables and pulleys weekly for smooth movement, fraying, or resistance changes.\u003c\/li\u003e\n\u003cli data-section-id=\"o1bi34\" data-start=\"329\" data-end=\"449\"\u003e\n\u003cstrong data-start=\"331\" data-end=\"347\"\u003eLubrication:\u003c\/strong\u003e Apply silicone-based lubricant to guide rods and moving parts every 3–4 weeks for smooth operation.\u003c\/li\u003e\n\u003cli data-section-id=\"18t1aui\" data-start=\"450\" data-end=\"566\"\u003e\n\u003cstrong data-start=\"452\" data-end=\"480\"\u003eBolt \u0026amp; joint tightening:\u003c\/strong\u003e Check all bolts, safety locks, and connection points every 2–4 weeks for stability.\u003c\/li\u003e\n\u003cli data-section-id=\"12cfr2\" data-start=\"567\" data-end=\"672\"\u003e\n\u003cstrong data-start=\"569\" data-end=\"591\"\u003eWeight stack care:\u003c\/strong\u003e Keep guide rods clean and ensure plates move freely without sticking or noise.\u003c\/li\u003e\n\u003cli data-section-id=\"1iax4g\" data-start=\"673\" data-end=\"767\"\u003e\n\u003cstrong data-start=\"675\" data-end=\"695\"\u003eAttachment care:\u003c\/strong\u003e Wipe bars, handles, and carabiners to maintain grip and prevent rust.\u003c\/li\u003e\n\u003cli data-section-id=\"cfa5dv\" data-start=\"768\" data-end=\"872\"\u003e\n\u003cstrong data-start=\"770\" data-end=\"796\"\u003eUpholstery protection:\u003c\/strong\u003e Keep pads dry and clean; avoid harsh cleaners that can damage PU leather.\u003c\/li\u003e\n\u003cli data-section-id=\"1l5khss\" data-start=\"873\" data-end=\"960\"\u003e\n\u003cstrong data-start=\"875\" data-end=\"896\"\u003eFloor protection:\u003c\/strong\u003e Use gym mats to reduce vibration, noise, and structural wear.\u003c\/li\u003e\n\u003cli data-section-id=\"cwj6q8\" data-start=\"961\" data-end=\"1049\"\u003e\n\u003cstrong data-start=\"963\" data-end=\"984\"\u003eHumidity control:\u003c\/strong\u003e Keep in a dry indoor environment to prevent long-term corrosion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Mikolo Fitness","offers":[{"title":"ANUBIS™-2.0 Standard","offer_id":45808688464063,"sku":"DM-HR03-B","price":1274.99,"currency_code":"USD","in_stock":true},{"title":"ANUBIS™-2.0 Standard + 3\"x3\" Bench","offer_id":45808688496831,"sku":"DM-HR03-B-HP-OOB","price":1619.99,"currency_code":"USD","in_stock":true},{"title":"ANUBIS™-2.0 Standard+ 3\"x3\" Bench + Barbell + 230 lbs Weight Plates Set","offer_id":45808688529599,"sku":"DM-HR03-B-HP2-RBB-DS01","price":2107.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/mikolo-functional-trainer-anubis-hr03-main_ec175793-fa54-47b4-884c-8cb86da751eb.jpg?v=1783061321","url":"https:\/\/se0yig-03.myshopify.com\/products\/anubis%e2%84%a2-2-0-half-rack-functional-trainer","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}